Welcome to Club Fit Cycling. We are a small club doing weekly group road rides, spin classes and participating in statewide cycling events. Our group rides and spin classes are done out of Club Fitness USA on Upton Rd. in Colchetser CT.
Please check our Calendar for any upcoming events, or e-mail us at email@example.com
Our WEDNESDAY night group rides will be "No Drop" rides. There will be an A, B & C group depending on the levels of the riders that show up to participate. Each group will wait for all members to get back together at each turn on the route so no one is left behind. If you feel as though you are doing more waiting than riding you may want to move up to the next level ride group. These rides are meant to be fun and are not a race.
Helmets are required of all riders and everyone is expected to obey the "Rules of the Road". Also, please try to communicate within the group, call ing out hazards, approaching cars both front and back, and anything else your fellow riders may need to be aware of.
Bicycles are vehicles. Ride on the, right, with the traffic, in single file. Obey stop signs and traffic lights. Never cross a street without looking for cars. Even if you've stopped, a car driver may not see you starting across in front of them. Always use caution when approchaing commercial driveway and make sure the motorist sees you. When in doubt, let the car go first. Give the right-of-way, to pedestrians in crosswalks.